"My philosophy about Wellness coaching is that each person is an individual with their own unique physiological makeup. What works for one, may not work for another" 

​​Lets set goals and achieve them!

• FASCIAL STRETCH THERAPIST
• SPORTS-SPECIFIC STRETCH THERAPIST
• CORRECTIVE EXERCISE SPECIALIST
• INTEGRATIVE HEALTH COACH
• RECOVERY SPECIALIST FOR ALL LEVEL ATHLETES
• BIOMECHANICS EXPERT
• POST-PHYSICAL THERAPY PERSONAL TRAINER
• PERSONAL TRAINER
• NUTRITIONAL COACH
• CORPORATE WELLNESS COACH

Welcome to En-Core Fitness. Tracy Gannaway is the founder and owner, serving the Willamette Valley and surrounding areas. She is not only a Personal Trainer, but a Fascial Stretch Therapist, Integrative Health Coach, and Biomechanics Corrective Exercise Specialist. Tracy's approach of strength training for muscle building, weight loss, and bone density building, mixed with 80% activation of the body and recovery not only gets results, it keeps her clients engaged and injury free. Tracy's unique approach will help you transform both your body and mind. Let's face it, most trainers just watch you exercise. If you want to achieve real, long lasting results, you must do more than exercise your body. You need to exercise your mind as well. With Tracy's Integrative Health and Wellness coaching, you will change your perceptions and attitude about exercise, fitness, and health. She will not only show you correct physical exercise techniques, she will demonstrate mental exercises as well. She will inspire you to exercise determination and maintain motivation. Breaking bad habits is one of the most challenging things that one can face. Finding your FORTITUDE is her passion!